Personalized Diet Plans vs. Generic Diets: What Works Best?

Blog Single Personalized Diet Plans vs. Generic Diets: What Works Best? Introduction From keto to intermittent fasting to low-carb and vegan diets—the internet is flooded with one-size-fits-all nutrition advice. But here’s the truth: what works for one person might not work for another. Your body is unique, and so should be your diet. In this […]